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For many of us, flip-flops are synonymous with sunny days, whether we’re by the pool or meeting friends at the pub. But an expert has rained on the parade of summer’s most ubiquitous footwear by pointing out the significant flaws in their design. Taking to TikTok, Singapore-based podiatrist Paul Macaulay, explained why he, personally, would never wear the thonged slip-ons. However, he also had unfavourable things to say about a number of alternatives – so don’t ditch your flops for Crocs just yet. Sign up for our free Indy100 weekly newsletter In the clip, he singled out sandals made by the popular brand Havaiiana for featuring a number of red flags. “They’re very flat and very thin, they don’t offer much foot support,” he explained, adding that in order for a flip-flop to get his particular seal of approval they’d need to have “a bit of a heel cup”. He also criticised flip-flops that don’t have built-in arch support, and pointed out that the standard strap offers “no security to the foot”. “We want to see something with a strap around the heel, which will give more stability to the ankle and hold the foot in place, or even the style that has a strap coming over the front, which holds the foot down,” he said (so, good news for slider-fans). @paulthepodiatrist Macaulay also pointed out that the lack of support offered by classic flip-flops means that many people have to grip hold of the shoe with their toes to keep them on. “If you wear it for prolonged periods of time over many years, [your feet] can start to stiffen and claw up, and then that can be hard to reverse,” he warned. Finally, he warned that because they’re so open, flip-flops can dry out your feet. This can be particularly “high risk” for diabetics, he said, because “dryness can open to cracks, and those cracks can turn to wounds.” Still, he insisted, there’s a time and a place for the sandals – namely, for wearing on a trip to the beach or the pool. “If you're only walking, say like 500 to a thousand steps and you're not going to be massively physically active, then I'm all for it,” he said in a second TikTok. “But then for something like [...] you're going to walk like five miles, I'm not for it.” Macaulay’s also “not for” the following four shoe types, which he insisted he’d “never wear” as a podiatrist: slip-on loafers; stilettos; ballet pumps and strapless shoes. He didn’t explain why he wouldn’t wear them, however, so maybe it’s just a taste thing… @paulthepodiatrist Save yourself some problems and avoid these shoes! Podiatrist has warned you! There are better shoe options out there for you! #fypsg #foryoupage #fashion #shoes #feet #footpain #podiatrist And for anyone wondering what shoes they should wear, especially when the sun’s out, he has you covered there, too. In another TikTok, captioned: “Don’t regret your footwear choices this holiday”, he said “People don't realise that when you go on holiday you actually rack up so many steps, so it's really important this holiday season to get yourself a good pair of shoes.” His first recommendation was a sandal made by the company Keen which is made for “multi-terrain”. “You can wear these in a concrete jungle style city, somewhere like New York or Singapore, you can even wear these in a mountainous area, maybe like Snowdonia National Park or in the hills of Hong Kong,” Macaulay said. “What I like about it is the straps – it keeps your foot nice and tightly secure.” His second endorsement was for adidas’s Adilette adventure sandals, which he noted were cheaper and softer than his two alternatives. And finally, he gave a big thumbs up to Dr. Martens’ popular Voss sandals which he said he particularly liked because of their “thick, durable sole,” and “ideal” straps, coviering the foot, ankle and back of the heel. @paulthepodiatrist You dont want to end up with sore feet this holiday season! Check out my three top recommendations to stop blisters and painful feet this summer! #fypsg #fashion #shoes #sandals #summeroutfit #podiatrist #feet He wrapped up his video by reinforcing his point that: “These three options would make great additions to your holiday wardrobe for this summer.” So, in the end, it looks as though it’s time to trade in your flops for Docs, people. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Like many now working in the video game industry, Bailey McCann considers herself a lifelong gamer, but, growing up, gaming was mostly just a fun hobby that spoke to her competitive side. It wasn’t until she got to college that she discovered the esports scene. A friend found out that she played Overwatch, invited her to join their University of Maryland esports team, and the rest is history. McCann fell in love with esports and soon started working with grassroots-level organizations on planning and hosting related events and competitions.

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Apple employees in France plan to walk out this weekend during the launch of the iPhone 15 following a disagreement about pay and working conditions. Apple retail unions, which include CGT, Unsa, CFDT and Cidre-CFTC, are demanding a 7 per cent wage increase to compensate for inflation, however Apple have reportedly only offered a 4.5 per cent pay increase. The release of the iPhone 15 is the biggest product launch of the year for the US tech giant. Apple France did not return a request for comment. “Management having decided to ignore our perfectly legitimate demands and concerns, the four unions of Apple Retail France... call for a strike on 22-23 September,” CGT Apple Retail said in a statement on social media platform X, formerly Twitter, on Wednesday. It added that representatives of Apple France’s corporate division and Apple’s Barcelona team in Spain also called for a strike. The unions called for workers to demonstrate on Friday morning at Opera Garnier, next to Apple’s flagship Paris store. A CGT Apple Retail union official said the call for a strike had been sent to Apple’s 20 French stores. Apple has nine stores in the Paris region, including three in central Paris, and two in Lyon. Other cities with Apple stores include Marseille, Lille and Strasbourg. “On Tuesday we had a teleconference meeting with Apple’s European bosses. They basically said ‘you are doing pretty well, do not complain,’” the CGT official said. Last week, Apple was rocked by a French government decision to suspend sales of iPhone 12 handsets after tests which it said found breaches of radiation exposure limits. On Friday, Apple pledged to update software on iPhone 12 devices in France in an effort to settle the dispute. Similar action may also be required in other European countries after regulators from Germany and the Netherlands both expressed concerns about the radiation levels. Additional reporting from agencies Read More iPhone 15 Pro: How Apple made the smartphone into a camera like none before it Apple releases major update for iPhone, iPad, Apple TV and more Apple explains how the iPhone turned into a camera like none before it Tim Cook says Vision Pro release is on track: ‘I watched Ted Lasso Season 3 on it’