Shams Charania Literally Spent 19 Hours Per Day Looking at His Phone Last Week

Shams Charania posted a picture to Instagram on Sunday showing his iPhone's weekly screen time report. According to his device, he was looking at his phone for an average of 19 hours and one minute each day. Considering all we know about Shams, it's not that surprising, but it's still shocking to see the real numbers in black and white.