More than one in 10 women and girls in the UK’s four nations has been a victim of online violence, new research has found. Online violence can includes abuse, unwanted sexual remarks, trolling, threats, and non-consensual sharing of intimate messages and photos. The online YouGov survey, said to be the biggest so far into the issue, found 17% of the women and girls surveyed in Wales and Scotland have experienced online violence, as well as 15% in England and 12% in Northern Ireland. Researchers from the Open University said the findings show the problem is “widespread”. The data came from the 7,500 people aged 16 and over – 4,000 women and girls and 3,5000 men and boys – earlier this year. It also highlighted that online violence was higher among for those aged 16-24 (25%) and for LGBT+ women and girls (35%). The most commonly perceived reasons for why people commit such online violence were the anonymity provided by being online (49%), ease of getting away with it (47%) and misogyny (43%). So what can you do if you’re a victim of online violence? Trolling According to the Crown Prosecution Service, trolling is “a form of baiting online which involves sending abusive and hurtful comments across all social media platforms”. Trolls can be found everywhere on the internet, including forums, blogs, websites and social networks. “Don’t respond,” said Ruth Peters, solicitor and director at criminal defence firm Olliers Solicitors. “Trolls are looking for a reaction. Their aim is to upset and provoke you into making an angry/emotional response. Whilst you can’t prevent a troll from targeting you, you can decide how you choose to react. If you choose not to respond to the abuse, trolls generally give up and go away.” If you are being bullied online or receiving abusive comments, Dr Angela Wilcock, a senior lecturer in criminology at University of Sunderland thinks it’s important to tell a family member or a close friend, so you don’t feel alone and have can their support. The Online Safety Bill (which is expected to be passed at the end of this year) to protect women and girls is key, said Wilcock, “along with education from a young age. Women are continually having to risk assess and protect themselves, but we are not dealing with the perpetrators”. She added: “If women and girls do experience online violence, they must tell someone and seek help immediately from specialist services. To make themselves safer, they can also ensure social media privacy settings are activated.” Don’t forget to record, report and block trolls too. Peters noted. “If someone makes an offensive post, take a screenshot or print the post so that you have proof of it if necessary. “Ask the website moderator, administrator or owner to intervene if the troll doesn’t stop. Most websites/social network platforms have strong anti-abuse policies and, in most cases, trolls are guilty of violating their terms and conditions so will have their accounts terminated. “It’s OK to block those whose behaviour makes you feel uncomfortable and blocking someone on social media is easy.” Threats and abusive communication Set out under the Communications Act 2003 and the Malicious Communications Act 1988, malicious communications can include cyberbullying, harassment online or homophobic, racist, transphobic or misogynistic hate speech. Under section 127 of the Communications Act 2003, it is an offence for someone to send a message that is grossly offensive or indecent, obscene or menacing character. “The message does not need to actually reach the intended victim – the act of sending the message is sufficient,” Peters said. “A ‘message’ will cover all forms of messaging so this can mean a text, email, Facebook message, an internet forum, Snapchat message or picture, etc. Any image or message which has been sent electronically will be covered by this act.” Glitch, a UK charity aiming to end online abuse and championing digital citizenship, with a specific focus on black women and marginalised people, published its 2023 Digital Misogynoir Report in July. The findings “illuminate the ways misogynoir shows up in online spaces; the way it spreads and intersects with other forms of white supremacy; and, most disappointingly, how it is still missed in content moderation by tech platforms”, according to founder and CEO, Seyi Akiwowo, “Tech companies must take responsibility for the ways their ‘build first, think later’ approach actively harms black women – online and offline. “And while the pressure we’ve been applying to the UK government has resulted in the welcome and necessary addition of women and girls to the Online Safety Bill, the government has a responsibility to hold tech companies to consistent account for the violence their platforms enable.” Non-consensual sharing of intimate photos and messages In April 2015, the Criminal Justice and Courts Act (CJCA) 2015 made ‘revenge porn’ a specific offence, and it became a crime to “disclose private sexual photographs and films; without the permission of the individual who appears in the photograph or film; with intent to cause distress”, Peters said. “[But] stronger regulation is also proposed surrounding the sharing of sexual images without consent.” The Online Safety Bill, currently progressing through the House of Lords, seeks to specifially criminalise similar offences to revenge porn. “These include sharing ‘deepfakes’ (explicit images which have been altered to look like someone) without consent,” Peters said. “Stronger regulation is also proposed surrounding the sharing of sexual images without consent. The current law requires intention to cause distress in order to be found guilty of this offence, [but] the proposed changes will amend this in order to prosecute more people.” She added: “There will be a ‘base offence’ for sharing intimate images without consent. There will be two more serious offences created if images are shared to cause humiliation, alarm or distress, or for sexual gratification.” But for Wilcock, “women shouldn’t have to ensure our profiles are closed off to the world just so that we don’t endure abuse from trolls and abusers. “It shouldn’t be this way, but that is the sad reality of today’s online world. Until we do more to hold perpetrators to account and deal with them appropriately, it is hard to see how it will get better for victims.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Athlete who ran over 200km through the desert shares advice for running in a heatwave Women being invited to help shape the future of reproductive healthcare – from period pain to menopause How to style your home like a professional

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Apple has revealed the iPhone 15 and 15 Plus, its new cheaper phones. The new handsets borrow a host of features from last year’s more expensive, Pro models. It gets the “Dynamic Island” at the top of the screen, its predecessor’s processor, and upgraded cameras. But it packs that into a cheaper and brighter design. Apple said it is the first time that anyone has made the colour run all the way through the glass, and that it has used “metallic ions” to build colour into the material itself. It comes in five different colours: pink, yellow, green, blue and black. The design is changed ever so slightly, too. Apple said that it should feel “even nicer in your hand” because of a “new contoured edge” on the side of the phone. But the main upgrades from the iPhone 14 appeared to be in the camera. That will now be 48 megapixels – compared with 12 in the previous model – and new machine learning tools that will improve those pictures. The iPhone 15 also comes with a new ultra-wide band chip for finding other devices. That can be used to find other people: using the Find My app, the phone will show precise directions for finding people in busy places, for instance. Phone calls are also due to improve, Apple said. That should filter out distracting noises from the background to make them clearer. That was part of a host of connectivity improvements, which also added new features to Apple’s satellite features. If drivers have trouble with their car, they can use that extra satellite connectivity to get in touch with roadside service, for instance. Read More Apple is changing the plug on the bottom of your iPhone Apple to stop using leather in all new products Here’s the brand new Apple Watch

We all crave a bit of peace and quiet every now and then; just some time to be alone with our thoughts. But silence isn’t as golden as we’ve been led to believe, according to the people who’ve been to the quietest place on Earth. You might expect this to be in a remote part of some great desert whereas, in actual fact, it’s located in a research lab in Minnesota. Inside the anechoic chamber at Orfield Laboratories, it is so silent you can hear your own blood flowing and bones moving. Sign up for our free Indy100 weekly newsletter Made of 3.3ft-thick fibreglass acoustic wedges and double walls of insulated steel and thick concrete, the room absorbs 99.99 per cent of sound. The conditions within its Fort Knox-style walls are so intense that the longest amount of time anyone’s been able to endure in there is 45 minutes. “We challenge people to sit in the chamber in the dark,” the lab’s founder Steven Orfield told Hearing Aid Know. “When it’s quiet, ears will adapt. The quieter the room, the more things you hear. You’ll hear your heart beating, sometimes you can hear your lungs, hear your stomach gurgling loudly. “In the anechoic chamber, you become the sound." What he means by this is that, with the absence of external noise, your ears are forced to adapt to unimaginable silence and start to focus inwards on your own mind and bodily functions. Furthermore, after as little as 30 minutes subjects begin to hallucinate. Orfield explained that it is also impossible to stay in the room for more than half an hour without sitting down because a person’s orientation is largely grounded in the sounds they make when moving. "How you orient yourself is through sounds you hear when you walk," he told the Daily Mail. In the anechoic chamber, you don't have any cues. "You take away the perceptual cues that allow you to balance and manoeuvre. If you're in there for half an hour, you have to be in a chair." The Quietest Place on Earth: Orfield Laboratories youtu.be For anyone who reckons they could top that 45-minute record, it is possible to experience the chamber for yourself. The Laboratories offer a tour, named “The Anechoic Experience”, which enables participants to take on the challenge, provided they’re willing to fork out a cool $600 (around £470) per hour for the privilege. The Orfield website states: “We have witnessed many seeming miracles, some of which have explanations and some of which remain mysteries, as a result of time spent in our anechoic chamber. “We remain curious about the nature of the chamber's impact on all people, its therapeutic properties, and how it can influence human perception. While anechoic chambers are traditionally used to study products, ours is becoming also about the people. “The Anechoic Experience is designed to be an opportunity to personally inquire about the chamber's therapeutic and spiritual effects.” We reckon we might be better off just lying in bed with the duvet over our heads next time we want a moment's peace. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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