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Study finds popular accessory actually likely makes ‘no difference’ to sleep quality or eye health
Study finds popular accessory actually likely makes ‘no difference’ to sleep quality or eye health
Special glasses marketed to filter out blue light likely do not make any difference to sleep quality or eye strain from computer use, according to a new review of studies. Blue-light blocking spectacles have been increasingly recommended, often by optometrists, since the early 2000s. Eye patients are frequently prescribed these lenses in many parts of the world with a range of marketing claims existing about their potential benefits. Some of these claims include that the special glasses may reduce eye strain associated with digital device use, improve sleep quality, and also protect the retina from light-induced damage. However, researchers, including those from the University of Melbourne in Australia, say there is “substantial debate” about whether blue-light filtering spectacle lenses have merit in ophthalmic practice. The research, published in the journal Cochrane Database of Systematic Reviews, assessed data from 17 clinical trials on the benefits offered by these glasses for improving visual performance, providing protection to the retina, and improving sleep quality. The review assessed data from individual studies from six countries, each including five to 156 participants, and the period of time over which the lenses were assessed ranging from less than one day to five weeks. Researchers found that there may be “no short-term advantages” with using blue-light filtering spectacle lenses to reduce visual fatigue associated with computer use, compared to non-blue-light filtering lenses. They say it is also currently unclear whether these lenses affect vision quality or sleep-related outcomes. The research review could also draw no conclusions about any potential effects on retinal health in the longer term. “People should be aware of these findings when deciding whether to purchase these spectacles,” study co-author Laura Downie said. “Our findings do not support the prescription of blue-light filtering lenses to the general population. These results are relevant to a broad range of stakeholders, including eye care professionals, patients, researchers and the broader community,” Dr Downie added. However, scientists said the quality and duration of the individual studies part of the review also needs to be considered. “High-quality, large clinical research studies with longer follow-up in more diverse populations are still required to ascertain more clearly the potential effects of blue-light filtering spectacle lenses on visual performance, sleep and eye health,” Sumeer Singh, another author of the study, said. The potential mechanisms by which these lenses might help with eye strain, sleep, and protecting the retina are also unclear, scientists say. “The amount of blue light our eyes receive from artificial sources, such as computer screens, is about a thousandth of what we get from natural daylight,” Dr Singh said. “Filtering out higher levels of blue light would require the lenses to have an obvious amber tint, which would have a substantial effect on colour perception,” he added. But the new research did not find any consistent reports of adverse side effects from using blue-light filtering lenses. Read More A bed bugs epidemic is sweeping the UK – this is why AI can predict Parkinson’s subtype with up to 95% accuracy, study suggests The return of schedules: How parents can make the most of back-to-school energy
2023-08-18 14:28
Even Zoom Is Calling Employees Back to the Office as Remote Work Era Ends
Even Zoom Is Calling Employees Back to the Office as Remote Work Era Ends
Zoom Video Communications Inc., a one-time darling of the work-from-home era, is calling workers back to the office.
2023-08-07 21:27
What are tweets called now that Twitter is X? Users weigh in
What are tweets called now that Twitter is X? Users weigh in
Elon Musk bought Twitter, a brand whose name and bird imagery was recognized across the
2023-07-25 00:48
Elon Musk forces firms to pay X $1,000 to keep gold ticks
Elon Musk forces firms to pay X $1,000 to keep gold ticks
Elon Musk will force companies on X to pay at least $1,000 (£770) per month in order to keep their verified status on the platform. From 7 August, any brand that does not pay the fee to the company formerly known as Twitter will lose the gold check mark that appears next to the account name. The latest strategy, which was first reported by The Wall Street Journal, comes amid declining ad revenues and fresh competition from text-based platforms launched by Meta and TikTok. Mr Musk responded to the report by stating that brands could also pay $1,000 per month for a verified organisation subscription. “This more than pays for itself in organic reach,” he posted on X. “The reason for the $1,000/ month is to set a moderately high bar to be a verified org, so that an org must be of non-trivial size to qualify and to make it expensive for scammers to create millions of accounts.” Earlier this month, the tech billionaire revealed that the company was suffering from negative cash flow issues after advertising revenue dropped by 50 per cent following his $44 billion takeover of the platform. Mr Musk has undertaken aggressive cost-cutting measures, which included firing more than 6,000 employees. He has also appointed former advertising executive Linda Yaccarino as the firm’s CEO in an effort to woo advertisers. The rebranding from Twitter to X could also open up new revenue streams, with Mr Musk planning to transform the social network into an “everything app” similar to China’s WeChat. X has already secured money-transmitting licences in three US states, which will allow payments to be integrated into the platform. Ms Yaccarino said on Monday that she believed X represented “the future state of unlimited interactivity”, integrating audio, video, messaging, and the ability to book and pay for goods and services. Powered by AI, X will connect us all in ways we’re just beginning to imagine,” she posted on X. “For years, fans and critics alike have pushed Twitter to dream bigger, to innovate faster, and to fulfil our great potential. X will do that and more.” Read More What is Elon Musk’s ‘everything app’ X? Elon Musk takes control of @X account from user who had held it for 16 years Elon Musk’s ‘X’ is already trademarked by Mark Zuckerberg What is Elon Musk’s ‘everything app’ X?
2023-07-27 19:22
Montana says 1st-in-nation TikTok ban protects people. TikTok says it violates their rights
Montana says 1st-in-nation TikTok ban protects people. TikTok says it violates their rights
Montana has become the first state to enact a complete ban on TikTok
2023-05-18 09:45
Ransomware Research Reveals 12 Vulnerabilities Have Become Newly Associated with Ransomware in Q1 2023
Ransomware Research Reveals 12 Vulnerabilities Have Become Newly Associated with Ransomware in Q1 2023
ALBUQUERQUE, N.M.--(BUSINESS WIRE)--May 18, 2023--
2023-05-18 21:20
Starfield Countdown: How Long to Release?
Starfield Countdown: How Long to Release?
Gamers can expect to play Starfield in early September.
2023-08-26 04:20
Singtel-owned Optus says massive Australia outage was after software upgrade
Singtel-owned Optus says massive Australia outage was after software upgrade
SYDNEY Australian telecoms provider Optus said on Monday that a massive outage which effectively cut off 40% of
2023-11-13 14:47
Twitter isn't letting users view the site without logging in
Twitter isn't letting users view the site without logging in
Twitter appears to be restricting access to its platform for anyone not logged into an account.
2023-07-01 02:18
Oil producers say tech will soon handle climate-wrecking fumes. US envoy Kerry says be skeptical
Oil producers say tech will soon handle climate-wrecking fumes. US envoy Kerry says be skeptical
U.S. climate envoy John Kerry is urging skepticism about claims that technological breakthroughs mean humans soon will be able to adequately capture the climate-wrecking fumes from burning fossil fuels
2023-06-14 06:58
EU Aims to Boost Its Wind Industry to Counter China’s Clean Tech Ambitions
EU Aims to Boost Its Wind Industry to Counter China’s Clean Tech Ambitions
The European Union launched a wind power package on Tuesday to counter the growing influence of China and
2023-10-24 20:29
An emergency alert will ping your phone today - here’s when and why
An emergency alert will ping your phone today - here’s when and why
Millions of phones, TVs and radios across the US will receive an alert on Wednesday as part of a nationwide test for an emergency alert system. At 2.20pm ET, the Federal Emergency Management Agency (FEMA) will test the Emergency Alert System for TV and radio sets, and the Wireless Emergency Alerts for phones. “These test alerts are necessary to verify that the system is working properly so that, in a real case, citizens will know what to do, depending on the information that is issued,” said Nino Correa Filomeno, the commissioner of the Puerto Rico Emergency Management Bureau, who will coordinate with FEMA for the tests. “Amid this hurricane season, and any time an emergency occurs, it is necessary to have this system in place.” It is the seventh test for the system since FEMA set it up, however there are already conspiracy theories spreading online about its actual purpose. One false theory is that the signal is being sent to activate nanoparticles that have been introduced to people’s bodies, with one widely shared claim suggesting that it relates to the Covid-19 vaccine. Some users on X, formerly Twitter, advised people to shut off their phones in order to avoid receiving the alert. One user wrote: “Recommendations include not only disabling all alerts but also removing the sim card and shutting down your phone completely, possibly putting in a faraday bag if you have one.” Any smartphone that is switched on and within range of a cell tower will receive the emergency alert test message, which will be accompanied by a “unique tone” and vibration to make sure it is seen, heard or felt by as many people as possible, including those with disabilities. The radio and television portion of the test is being conducted with the participation of broadcasters, satellite providers and cable systems. “We want to ensure that the systems continue to be effective, that the public understands and uses these alerts and warnings about emergencies, particularly those on the national level, as we work to strengthen emergency readiness among our communities,” said Orlando Olivera, a coordinator at FEMA’s Caribbean office in Puerto Rico. “This is one step to be ready for emergencies. We are encouraging everyone, especially older adults to Take Control in 1, 2, 3: Assess your needs, Make a plan, and Engage your support network.” Read More Apple blames Instagram for overheating iPhones Facebook and Instagram users face monthly fee for ad-free version Japan startup unveils 15-foot robot suit for space exploration New discovery is ‘holy grail’ breakthrough in search for aliens, scientist say
2023-10-04 20:17