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A new set of standards for African American history in Florida schools will teach middle schoolers how enslaved people “developed skills” that could be “applied for personal benefit”. Another guideline instructs high schoolers to be taught that a massacre led by white supremacists against Black residents in Ocoee to stop them from voting in 1920 included “acts of violence perpetrated against and by African Americans.” Members of the Florida Board of Education have defended the standards for African American history lessons they unanimously approved, with Ron DeSantis-appointed board member MaryLynn Magar assuring the attendees at a hearing in Orlando on 19 July that “everything is there” and that “the darkest parts of our history are addressed” in the curriculum. But civil rights advocates, educators and Democratic state lawmakers have warned that elements of the guidelines present a distorted, revisionist picture of the state’s history of racism. “The notion that enslaved people benefitted from being enslaved is inaccurate and a scary standard for us to establish in our education system,” Democratic state Rep Anna Eskamani told the board. State Senator Geraldine Thompson said that a recommendation suggesting that Black people sparked the Ocoee massacre is “blaming the victim”. Ms Thompson helped pass a law in 2020 that requires schools to teach lessons about the massacre. The Florida Education Association, the state’s largest teachers union, said in a statement that the standards represent “a big step backward for a state that has required teaching African American history” for more than three decades. “Our children deserve nothing less than truth, justice, and the equity our ancestors shed blood, sweat, and tears for,” NAACP president Derrick Johnson added in a statement. “It is imperative that we understand that the horrors of slavery and Jim Crow were a violation of human rights and represent the darkest period in American history. We refuse to go back.” The new standards add another victory in the DeSantis administration’s radical education overhaul and a “parents’ rights” agenda that has restricted honest lessons of race and racism in state schools, reshaped local school boards, and banned public colleges from offering classes that “distort significant events” or “teach identity politics”. Florida’s Board of Education also adopted five rules targeting LGBT+ students, including punishing transgender students and staff who use restrooms that align with their gender and add barriers to students who want their names and pronouns respected in and out of the classroom. LGBT+ advocates have accused the board and the governor’s administration of weaponizing state agencies to implement the DeSantis agenda as he mounts a national campaign, fuelled in part by what opponents have called “Don’t Say Gay” legislation adopted by several other states. That bill, which Mr DeSantis signed into law in 2022 and expanded earlier this year, has sparked fears that its broad scope could be used to effectively block discussion of LGBT+ people, history and events from state schools, and threaten schools with potential lawsuits over perceived violations. “This politically motivated war on parents, students, and educators needs to stop,” said Jennifer Solomon with Equality Florida. “Our students deserve classrooms where all families are treated with the respect they deserve and all young people are welcomed,” she said in a statement. “Let parents be parents. Let educators be educators. And stop turning our kids’ classrooms into political battlefields to score cheap points.” The African American history curriculum advanced by the board does not fully adopt the recommendations from the African American History Task Force, which urged the board to consider “contemporary issues impacting Africans and African Americans”. Education Commissioner Manny Diaz defended the standards as an “in-depth, deep dive into African American history, which is clearly American history as Governor DeSantis has said, and what Florida has done is expand it.” Under the new standards, students will be taught to simply “identify” famous Black people, but it fails to add requirements for students to learn about their contributions, challenges and stories overall. “We must do better in offering a curriculum that is both age-appropriate and truthful,” according to Democratic state Rep Dianne Hart, chair of Florida’s Legislative Black Caucus. “Education is a critical part of an individual’s personal foundation and when you chose to build a foundation on falsehoods, lies, or by simply erasing history, you’ve laid a foundation that will ultimately fail,” she said in a statement. The board’s adoption of the standards follow the board’s decision to ban the teaching of Advanced Placement African American Studies in high schools, claiming that the course “significantly lacks educational value” and “inexplicably” contradicted Florida law. A letter dated 12 January from the Florida Department of Education to the College Board, which administers AP exams, said the board is welcome to return to the agency with “lawful, historically accurate content”. Read More DeSantis campaign video crossed a line for gay right-wing pundits despite governor’s record on LGBT+ rights Florida schools remove books by John Milton and Toni Morrison and restrict Shakespeare under DeSantis rules Jury awards Florida girl burned by McDonald's Chicken McNugget $800,000 in damages Florida rulings ease concerns about drag performers at Pride parades, drag queen story hours What are the 10 largest US lottery jackpots ever won?

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A study has found the best exercises to lower blood pressure, so get ready to go to the gym. Research published in the British Journal of Sports Medicine and conducted at Canterbury Christ Church and Leicester universities, compared the efficacy of different forms of exercise on reducing blood pressure and found that “isometric exercises” – which involve engaging muscles without moveme are your best bet. That means it is time to hold a wall-sit, or plank for ages. Fun times. The study examined 270 randomised controlled clinical trials, involving 15,827 participants, on the effects of different types of exercise on resting blood pressure. It even found that these isometric techniques were almost twice as effective as government recommended exercises, aerobic activity like cycling and walking, though they found these other forms of exercise were effective too. Reducing blood pressure reduces your chance of stroke, heart failure, and other issues. Sign up to our free Indy100 weekly newsletter Over-40s are advised to have it checked every five years. Treatment often involves medication but patients are also advised to eat healthily, reduce alcohol intake, stop smoking and exercise regularly. Jamie O’Driscoll, a reader in cardiovascular physiology at Canterbury Christ Church university and senior author of the report, said in isometric exercises the muscle remained contracted but did not change in length. This static contraction could squeeze the vessels that supplied blood to the working muscles – which reduced the flow of blood to the muscle during the exercise and therefore oxygen supply to the muscle. When the muscle relaxed afterwards, it caused a large flow of blood through the vessels (this was different to other modes of exercise) and was likely to be the trigger driving these greater improvements in blood flow regulation. “Performing 4 x 2 minutes of wall sits, with 2-minutes’ rest in between, three times per week, is an effective way to reduce your blood pressure,” said O’Driscoll. “They should be done alongside other exercise modes, to provide the maximum range of exercise choices rather than limiting them.” Dr Kush Joshi, a sports and exercise medicine consultant and fellow of the Faculty of Sport and Exercise Medicine, welcomed the study’s findings, but questioned how easy it would be for patients to do. “The reality is a significant proportion of the population will not be able to do a plank or wall sits, and furthermore may not enjoy these types of activities,” he said. “Solutions need to be found to make these exercises accessible to all individuals with elevated blood pressure, and the study should provide impetus to policymakers to make exercise the bedrock of treatment of not only high blood pressure but other medical conditions and so to reduce the burden of medication for the population.” Joanne Whitmore, a senior cardiac nurse at the British Heart Foundation, said it was encouraging to see the benefits of other forms of exercise, as well as aerobic exercise. “We know that those who take on exercise they enjoy tend to carry on for longer, which is key in maintaining lower blood pressure.” But she said it was important to make lifestyle changes too, such as losing weight, eating more healthily and reducing alcohol consumption. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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WIXOM, Mich.--(BUSINESS WIRE)--Sep 12, 2023--