SUWANEE, Ga.--(BUSINESS WIRE)--Jun 22, 2023--

By Kanishka Singh and Richard Cowan U.S. Senate Majority Leader Chuck Schumer will host tech leaders and experts

Don't panic if your Threads profile is looking a little more sparse than you remember.

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

European investors have urged Toyota Motor Corp. to improve disclosure of its lobbying on climate change ahead of

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It feels like every day there’s a science story that comes along ready to blow our tiny minds, and today is no exception. A series of ancient interconnected cities have been discovered in the remote El Mirador jungle Guatemala, and it’s changing our entire understanding of the ancient civilisation. More than 400 settlements have been uncovered with some dating back as far as 1,000 BC. They’re linked by roads too, and it’s led them to be described as “the first freeway system in the world”. Sign up to our free Indy100 weekly newsletter Richard Hansen, a research professor at the University of Idaho, is an expert on the project and he’d called the findings a “game-changer”. It was previously thought that the Mayan peoples were nomadic, but these cities have changed the scientific community’s understanding. Speaking to the Washington Post, Hansen said: "We now know that the Preclassic period was one of extraordinary complexity and architectural sophistication, with some of the largest buildings in world history being constructed during this time.” On top of the 110 miles of interconnected roads, the discoveries also showed evidence of organised agriculture and even hydraulic systems. The findings are the result of work which first began in 2015, which saw lidar technology uncovered signs of ancient structures below the surface. Archaeologist Enrique Hernández, from San Carlos University said about the findings: “Now there are more than 900 [settlements]… We [couldn’t] see that before. It was impossible,” he said. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Relief organisations were awaiting clearance from Myanmar's military rulers on Wednesday to access areas of Rakhine State devastated

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Starting at $499, the Pixel Tablet is Google's reentry into the Android tablet market, but

(Reuters) -Coinbase Global beat second-quarter revenue expectations on Thursday as a surge in the crypto exchange's interest income cushioned a