Are you questioning your relationship with alcohol? Or perhaps you're concerned about someone in your life? Dr. Dave Nichols - an NHS GP - shared six signs that you may be a "borderline alcoholic" to help you know if it's time to stop. Dr. Nichols spoke to The Sun about what makes someone "dangerously close to the line" of drinking too much. "A lot of people know that they sometimes drink too much, but many don't know where the line is when it comes to problematic alcohol consumption," Dr. Nichols explained. "It describes a pattern of harmful drinking where you may have a drink, or several drinks, every day or regularly binge drink." To help people gain a better understanding of their drinking habits, he shared six signs to look out for: drinking alcohol every day without realising it; binge drinking often; only socialising if alcohol is involved; drinking frequently during the day; finding it irritating when others are not drinking; and consuming more than the recommended government guidelines. The NHS recommends drinking no more than 14 units spread across three days or more. Which equates to roughly six medium (175ml) glasses of wine, or six pints of 4 per cent beer. Dr Nichols warns that borderline alcoholics are at risk of falling into dependence: "While you may not yet have developed a physical dependence to this pattern of drinking, you are at high risk of developing alcohol dependence. "Borderline alcoholics might experience symptoms such as abdominal pain, stress, anxiety, bad skin, trouble sleeping, irritability and higher blood pressure." If you're looking to cut back on your alcohol consumption, events such as Dry January are a great way to kickstart habits. Dr Nichols also suggested socialising in sober settings, such as exercise classes, dog walks, or coffee shops. If you are worried about your alcohol consumption find a list of NHS resources here. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings. How to join the indy100's free WhatsApp channel

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Elon Musk will force companies on X to pay at least $1,000 (£770) per month in order to keep their verified status on the platform. From 7 August, any brand that does not pay the fee to the company formerly known as Twitter will lose the gold check mark that appears next to the account name. The latest strategy, which was first reported by The Wall Street Journal, comes amid declining ad revenues and fresh competition from text-based platforms launched by Meta and TikTok. Mr Musk responded to the report by stating that brands could also pay $1,000 per month for a verified organisation subscription. “This more than pays for itself in organic reach,” he posted on X. “The reason for the $1,000/ month is to set a moderately high bar to be a verified org, so that an org must be of non-trivial size to qualify and to make it expensive for scammers to create millions of accounts.” Earlier this month, the tech billionaire revealed that the company was suffering from negative cash flow issues after advertising revenue dropped by 50 per cent following his $44 billion takeover of the platform. Mr Musk has undertaken aggressive cost-cutting measures, which included firing more than 6,000 employees. He has also appointed former advertising executive Linda Yaccarino as the firm’s CEO in an effort to woo advertisers. The rebranding from Twitter to X could also open up new revenue streams, with Mr Musk planning to transform the social network into an “everything app” similar to China’s WeChat. X has already secured money-transmitting licences in three US states, which will allow payments to be integrated into the platform. Ms Yaccarino said on Monday that she believed X represented “the future state of unlimited interactivity”, integrating audio, video, messaging, and the ability to book and pay for goods and services. Powered by AI, X will connect us all in ways we’re just beginning to imagine,” she posted on X. “For years, fans and critics alike have pushed Twitter to dream bigger, to innovate faster, and to fulfil our great potential. X will do that and more.” Read More What is Elon Musk’s ‘everything app’ X? Elon Musk takes control of @X account from user who had held it for 16 years Elon Musk’s ‘X’ is already trademarked by Mark Zuckerberg What is Elon Musk’s ‘everything app’ X?

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