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SANTA CLARA, Calif.--(BUSINESS WIRE)--Jul 24, 2023--

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Self-conscious people may suck in their stomachs - but doing so can be unhealthy. Adam Taylor, Professor and Director of the Clinical Anatomy Learning Centre, Lancaster University, has explained that the habit can create abdominal imbalance and all sorts of problems. In an article, he explained: "This can lead to a condition called 'hourglass syndrome; – a detrimental change in the structure of the abdominal wall, which may cause a visible crease to form in the mid-abdomen. Not only that, but this change can also have a knock-on effect on the internal organs and other parts of the body if left untreated." He added: "When we suck our stomach in it causes our rectus abdominis (commonly referred to as our "six-pack" muscles) to contract. But since we tend to store more fat tissue in our lower abdomen, the muscles at the top of the stomach tend to be more active. This creates a fold or crease in the abdomen over a long period, with the belly button being pulled upwards. "Sucking the stomach in places greater pressure on the lower back and neck. This is because they now have to compensate for changes in core stability." Sign up to our free Indy100 weekly newsletter He also said it may lead to changes in breathing capacity, though said more research needs to be done, and said sucking in the abdomen also puts strain on the pelvic floor which could cause incontinence. Fortunately, hourglass syndrome is reversible through exercises that strengthen core muscles like planks or bridges, he explained. And he also said the condition develops over weeks of consistently sucking in the stomach. "So occasionally sucking the stomach muscles in is not likely to cause problems," he said. Who knew it could have so many bad effects? Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

NASA lifted the lid on its unidentified anomalous phenomena study on Thursday (14 September) which aimed to identify "how data gathered by civilian government entities, commercial data, and data from other sources can potentially be analysed to shed light on UAPs." While the report was "not a review or assessment of previous unidentifiable observations," the briefing prompted a video of 'GoFast UFO' to resurface. The clip from 2014 was released by the pilots "to clear up any misconceptions by the public on whether or not the footage that has been circulating was real or whether or not there is more to the videos." The statement on the Department of Defense further went on to say at the time: "After a thorough review, the department has determined that the authorized release of these unclassified videos does not reveal any sensitive capabilities or systems, and does not impinge on any subsequent investigations of military air space incursions by unidentified aerial phenomena." The clip also got a mention in the recent 36-page report, published on the NASA website. "A well-known UAP event is the “GoFast” video, recorded by navy aviators from the USS Theodore Roosevelt," it read. @uapbrand GOFAST UAP - better known as the 'Tic Tac' UFO. ? #UAP #UnidentifiedAerialPhenomena #UAPs #OVNI #OVNIs #UFO #UFOs #UFOvideo #UFOvideos "A still frame from this video is shown in the Figure below, where the infrared camera has locked onto a small object in the center. The video gives an impression of an object skimming above the ocean at a great velocity. But analysis of the numerical information on the display reveals a less extraordinary interpretation." Elsewhere, while the report disclaimed the galaxy "does not stop at the outskirts of the solar system," it stressed there is "no reason to conclude" that UFO sightings are alien. "Many of NASA's science missions are, at least in part, focused on answering the question of whether life exists beyond Earth," it read. "Those investigations include missions looking for biosignatures, perhaps on Mars or the icy moons orbiting Jupiter and Saturn - as well as farther afield, in the ratios of molecules present in exoplanet atmospheres. "Searching for signs of alien technology is a natural extension of those investigations." It added: "If we recognise the plausibility of any of these, then we should recognise that all are at least plausible." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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