SAN DIEGO--(BUSINESS WIRE)--Jul 19, 2023--

Alabama Gov. Kay Ivey on Tuesday signed a bill barring transgender athletes at public colleges and universities from competing in sports that align with their gender identities, as GOP-controlled assemblies across the US continue their pursuit of legislation placing limits on transgender people.

LAS VEGAS--(BUSINESS WIRE)--Sep 12, 2023--

For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

TAIPEI Mexico's northern state of Sonora wants to export clean energy to California and Arizona from a massive

CERRITOS, Calif.--(BUSINESS WIRE)--Aug 17, 2023--

This article is part of the Bloomberg Green series Timber Town, which looks at the global rise of

Are you looking for an aesthetically pleasing pair of headphones that aren’t just pretty to look at, but are also good good on the audio front? The ones that hit on all our marks — from looks and comfort to sound quality and noise cancellation? It can be rare to find a pair that checks all the boxes without being pricey. But, for two days, you can nab the oh-so-worth-it luxury buy on super sale for Amazon’s Prime Day. Whether it’s your first time investing in some pro-level over-ear headphones or you’ve already got a collection going, shop top brands like Sony, Apple, JBL, and more for up to 44% off. Keep on scrolling to add your favorite from our recommendations to cart while the deals last (reminder, it’s a 48-hour-only event).

By Chibuike Oguh NEW YORK U.S. investors are awaiting a slew of initial public offerings (IPO) in coming

Mark Zuckerberg’s own posts on the Threads app he just launched aren’t loading for some people. Users were

LONDON (Reuters) -Britain's Ocado Group has secured its first deal outside grocery retail to provide its robotic warehouse technology to

Jason Tian, 21, was also an aspiring rapper who was known by his rap alias Rycie