If you’re anything like us, the first coffee of the day is the only thing that can get us up on a morning – and it turns out, there’s real science behind it. Everyone knows that coffee can give us a welcome caffeine hit, but it’s now been revealed that the drink also gives us an extra ‘special boost’ too. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. In fact, new research shows that drinking hot coffee activates additional areas of the brain. Sign up to our free Indy100 weekly newsletter Scientists from the University of Minho in Portugal and elsewhere looked into the effects of coffee outside of just caffeine content as part of a study – and they found that plain caffeine didn’t have the same impact. In fact, a cup of coffee also influenced working memory and goal-directed behaviour. “There is a common expectation that coffee increases alertness and psychomotor functioning. When you get to understand better the mechanisms underlying a biological phenomenon, you open pathways for exploring the factors that may modulate it and even the potential benefits of that mechanism,” study co-author Nuno Sousa explained. Experts said that drinking coffee actually increased the connectivity in the brain’s more advanced nerve network controlling vision, and other parts involved in working memory, cognitive control and goal-directed behaviour – something not found when participants only took caffeine. Researchers also said that if subjects wanted to not just feel alert but ready to go, caffeine alone might not do the job. “Acute coffee consumption decreased the functional connectivity between brain regions of the default mode network, a network that is associated with self-referential processes when participants are at rest,” study co-author Maria Picó-Pérez said. “The subjects were more ready for action and alert to external stimuli after having coffee,” she added. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Chris Tyson has spoken openly about their friendship with MrBeast, saying that the YouTuber has supported their gender since college. Tyson recently made headlines for sharing their journey with hormone replacement therapy (HRT) and has been the subject of transphobic trolling online. The treatment is generally used to help a person's body align with their gender identity. MrBeast recently hit back at social media users who claimed his affiliation with the YouTuber could be detrimental to his career. Tyson has appeared in many of his videos in the past. MrBeast, real name is Jimmy Donaldson, clapped back at these suggestions on social media, writing: "Yeah, this is getting absurd. Chris isn’t my “nightmare” he’s my f***en friend and things are fine. All this transphobia is starting to p*** me off." Sign up to our new free Indy100 weekly newsletter Spoke on GeorgeNotFound’s BANTER podcast, Tyson said that Donaldson had been aware of their gender identity for a long time. “I mean, Jimmy’s known it since we were in college together,” Chris said. “I accidentally walked out of a bedroom — like, my bedroom and his bedroom were apart…obviously not very cis-het-male. And I told him. I told him, I was like, ‘I don’t really know what it is. I don’t know if I’m ever gonna be ready to like, deal with it.'” “And he was like, ‘Oh yeah, you know, I don’t care. Just whenever it becomes a thing, just let me know.’ And then for like, seven years, or however many years, I just didn’t let him know.” In April, Tyson tweeted: "Informed consent HRT saved my and many others' lives. The hurdles gnc people have to jump through to get life-saving gender-affirming healthcare in a 1st world country is wild to me. Just let people make informed decisions about their own bodies". Despite the fact that MrBeast has been vocal in supporting Tyson, rumours had previously begun spreading online that Tyson had been dropped from MrBeast’s team after they didn’t appear in his recent video filmed in Japan. Responding to fan questions on a Snapchat stream, Tyson clarified that they had not been removed from the team. Instead, they had asked to spend more time with their two-year-old son Tucker. Asked if the rumours were true, Tyson said: “Nope, I pretty much told Jimmy [MrBeast], just because I want to spend time with Tucker, and he’s traveling a lot, I’m just going to come and go as I please.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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