If you’re one of the many people who loves sleep and finds it a huge struggle to get up in the mornings, we’ve got some news that might just make you feel a little better. As it turns out, scientists have released a new study which suggests that hitting snooze on your alarm may actually be good for you. A new study has claimed that the extra sleep brought by snoozing an extra half hour in the mornings could help to improve cognitive performance. The research published in the Journal of Sleep Research surveyed more than 1,700 adults from across the world and looked into their morning habits. According to the study, a total of 69 per cent of those involved admitted they snoozed their alarms at least some of the time. Then, 31 of these people were tested and the researchers found that snoozing their alarms improved some of their scores following cognitive examinations. The tests they were subjected to involved things like memory tests and basic maths questions. Compared to not snoozing for 30 minutes, when the people did snooze they either improved their scores in the tests or their performance was not affected. "Snoozing for 30 minutes in the morning does not have any major negative effects on the sleep that night or how tired one feels when waking up," said Tina Sundelin [via Live Science], who is the lead study author and psychologist at Stockholm University in Sweden. "For those who are drowsy in the morning, such as evening people, and find that snoozing helps them wake up, the study shows that they may actually be more objectively alert [meaning that they performed better on the cognitive tests] after snoozing — even if they don't feel more or less sleepy.” It comes after a sleep expert revealed the worst common sleeping position for people which could be bad for our health. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings

Netflix's crackdown on password sharing appears to be paying off.

Meta’s Twitter rival Threads appears to be struggling to hold on to users as its daily active user count is down by about four-fifth since its launch – just days after it broke records as the fastest-growing app ever. Within a few days of its launch, Instagram’s threads reached 100 million users, making it the most rapidly growing app ever developed. In comparison, OpenAI’s ChatGPT, which was the previous fastest-growing app, took two months to reach 100 million users. Growing at such a rapid rate, Threads easily became the leading competitor of X (formerly Twitter) with about three times as many users as all other rivals combined within hours of launching. But new data assessed by market research firm Sensor Tower suggests Threads is facing challenges in retaining its user base. The firm’s analysis points out that the daily active user count of Threads is down by 82 per cent since the app’s launch as of 31 July, CNN reported. Fewer users are opening the app and doing so less frequently, apart from spending less time there, according to Sensor Tower. Citing the market research firm, CNN said users spent barely three minutes per day on Threads, compared to nearly 20 minutes during its initial launch. Analysis by another firm Similarweb also pointed out that Threads is struggling to retain its users. While the app’s usage peaked on 7 July – immediately after its launch – with over 49 million daily active users on Android alone, this number had fallen to 12.6 million by 23 July, according to a blog post by Similarweb. At its peak, Threads reportedly had over a third of X’s audience on that platform, but by 23 July, this had dropped to about 12 per cent of the users on the Elon Musk-owned platform. Sensor Tower noted that Threads’ daily active user count is still falling at about 1 per cent each day. “Threads took off like a rocket, with its close linkage to Instagram as the booster. However, the developers of Threads will need to fill in missing features and add some new and unique ones if they want to make checking the app a daily habit for users,” Similarweb noted in its blog post. Despite falling numbers, Meta chief Mark Zuckerberg is “quite optimistic” about the app, intending now to focus on “retention and improving the basics”, according to CNN. “And then after that, we’ll focus on growing the community to the scale we think is possible,” Mr Zuckerberg said. Read More Meta is secretly building an AI chatbot with the personality of Abraham Lincoln Are you a Facebook user? Here’s how to claim your share of $725m settlement in privacy lawsuit Elon Musk red-faced as police halt Twitter sign removal leaving company called ‘ER’ Mark Zuckerberg reveals his 4,000 calorie diet and large McDonald’s order Meta is secretly building an AI chatbot with the personality of Abraham Lincoln Here’s how to claim your share of $725m settlement in Facebook’s privacy lawsuit

TL;DR: ExpressVPN is a high-speed service that can reliably unblock porn sites like Pornhub, XVideos,

By Sheila Dang Alphabet's Google said on Wednesday it is launching two new artificial intelligence-powered features for advertisers

Ludwig was issued a Notice of Infringement of Intellectual Property by Nintendo which he could not reveal to his fans as it had his address

Even if sunscreen is part of your daily routine, there might be some major areas—like your eyelids—where you’ve been forgetting to apply it.

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The 2023 Women's World Cup finally gets underway on Thursday with the two host nations kicking off the tournament and the summer of footballing festivities.

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Retailers like Hennes & Mauritz AB and Inditex SA are buying only “peanut quantities” of an innovative fiber