For many of us, flip-flops are synonymous with sunny days, whether we’re by the pool or meeting friends at the pub. But an expert has rained on the parade of summer’s most ubiquitous footwear by pointing out the significant flaws in their design. Taking to TikTok, Singapore-based podiatrist Paul Macaulay, explained why he, personally, would never wear the thonged slip-ons. However, he also had unfavourable things to say about a number of alternatives – so don’t ditch your flops for Crocs just yet. Sign up for our free Indy100 weekly newsletter In the clip, he singled out sandals made by the popular brand Havaiiana for featuring a number of red flags. “They’re very flat and very thin, they don’t offer much foot support,” he explained, adding that in order for a flip-flop to get his particular seal of approval they’d need to have “a bit of a heel cup”. He also criticised flip-flops that don’t have built-in arch support, and pointed out that the standard strap offers “no security to the foot”. “We want to see something with a strap around the heel, which will give more stability to the ankle and hold the foot in place, or even the style that has a strap coming over the front, which holds the foot down,” he said (so, good news for slider-fans). @paulthepodiatrist Macaulay also pointed out that the lack of support offered by classic flip-flops means that many people have to grip hold of the shoe with their toes to keep them on. “If you wear it for prolonged periods of time over many years, [your feet] can start to stiffen and claw up, and then that can be hard to reverse,” he warned. Finally, he warned that because they’re so open, flip-flops can dry out your feet. This can be particularly “high risk” for diabetics, he said, because “dryness can open to cracks, and those cracks can turn to wounds.” Still, he insisted, there’s a time and a place for the sandals – namely, for wearing on a trip to the beach or the pool. “If you're only walking, say like 500 to a thousand steps and you're not going to be massively physically active, then I'm all for it,” he said in a second TikTok. “But then for something like [...] you're going to walk like five miles, I'm not for it.” Macaulay’s also “not for” the following four shoe types, which he insisted he’d “never wear” as a podiatrist: slip-on loafers; stilettos; ballet pumps and strapless shoes. He didn’t explain why he wouldn’t wear them, however, so maybe it’s just a taste thing… @paulthepodiatrist Save yourself some problems and avoid these shoes! Podiatrist has warned you! There are better shoe options out there for you! #fypsg #foryoupage #fashion #shoes #feet #footpain #podiatrist And for anyone wondering what shoes they should wear, especially when the sun’s out, he has you covered there, too. In another TikTok, captioned: “Don’t regret your footwear choices this holiday”, he said “People don't realise that when you go on holiday you actually rack up so many steps, so it's really important this holiday season to get yourself a good pair of shoes.” His first recommendation was a sandal made by the company Keen which is made for “multi-terrain”. “You can wear these in a concrete jungle style city, somewhere like New York or Singapore, you can even wear these in a mountainous area, maybe like Snowdonia National Park or in the hills of Hong Kong,” Macaulay said. “What I like about it is the straps – it keeps your foot nice and tightly secure.” His second endorsement was for adidas’s Adilette adventure sandals, which he noted were cheaper and softer than his two alternatives. And finally, he gave a big thumbs up to Dr. Martens’ popular Voss sandals which he said he particularly liked because of their “thick, durable sole,” and “ideal” straps, coviering the foot, ankle and back of the heel. @paulthepodiatrist You dont want to end up with sore feet this holiday season! Check out my three top recommendations to stop blisters and painful feet this summer! #fypsg #fashion #shoes #sandals #summeroutfit #podiatrist #feet He wrapped up his video by reinforcing his point that: “These three options would make great additions to your holiday wardrobe for this summer.” So, in the end, it looks as though it’s time to trade in your flops for Docs, people. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The flagship event of the international cricket calendar is fast approaching. The ICC Men's Cricket

TweetDeck, a major Twitter client, has stopped working properly. The app is seemingly a victim of the same problems that have meant that Twitter has not been loading properly in recent days. Over the weekend, Twitter owner Elon Musk announced that the site would be limiting the number of posts that users could see. He indicated that the change was meant to stop bots scraping the tweets posted on the platform, though some have suggested that the problem could have other causes. The site also cut off the ability to read tweets without a login. The changes were described as a “temporary emergency measure” by Mr Musk, who said that bots on the platform had degraded the user experience. It has plunged the site into chaos as users look to deal with the ration on the number of posts, as well as a number of apparently linked problems. One of those issues is that TweetDeck is failing to work properly. Some reported that the app was unable to load tweets at all, while others found that they might initially show and then disappear, or that specific columns were not working. TweetDeck is a power user tool that is used by companies to manage multiple accounts, and by those who look to follow updates on the site through its columns and other tools. While a relatively small number of people may use the site, that includes some of those who post and follow prolifically. It is unclear whether the outage is linked to either the restrictions on the number of posts, or removing the option to view posts without being logged in. Experts have suggested that both changes appear to have been made in a rushed and haphazard way, and so might have accidentally broken other parts of the site. TweetDeck does not have an official status account. While Mr Musk has been giving ongoing updates on the situation on the main Twitter site in recent days, he has not mentioned the outage on TweetDeck. The app has been largely neglected for years. The last major announcement was that the TweetDeck Mac app would be closed down, in June 2022, before Mr Musk took over the site. In the time since, Mr Musk has made changes that have taken other third-party clients offline. Though TweetDeck was founded as an independent service, it has since been bought by and integrated into Twitter, presumably meaning it was able to avoid those initial problems in accessing Twitter’s data. Some rumours have also suggested that TweetDeck could become paid-for, or part of Twitter’s premium “Blue” offering. But the company has offered few official updates on its future at all. Read More What Twitter’s ‘rate limit’ message means and why Elon Musk has imposed restrictions Jack Dorsey calls for ‘open internet’ as Musk imposes new reading limits on Twitter Twitter limits number of tweets people can read in a day

By Sam Nussey TOKYO Japan's efforts to regain its position as a leading manufacturer of chips are "impressive",

NORTH LITTLE ROCK, Ark.--(BUSINESS WIRE)--Sep 14, 2023--

1&1 AG shares surged after it secured a deal with Vodafone Group Plc that will let the mobile

The last parts of the old Twitter branding are seemingly being removed from Elon Musk’s “X” site. In recent weeks, Mr Musk has announced that he would be rebranding the company he bought last year as “X”, as part of a plan to turn the product into an “everything app”. Mr Musk has had an interest in the letter for much of his career, and has used it across his other companies. That rebrand appeared to have been launched rapidly and initially faltered. When Mr Musk attempted to install an “X” on top of the company’s San Francisco offices, for instance, local authorities objected and it was later removed. Mr Musk now appears to be making progress with that plan, however, removing the Twitter branding from many of the central parts of the website. The logo that appears in the corner of the site had already been swapped from the Twitter bird into the “X” glyph that Mr Musk chose in an online contest, for instance. And in recent days, the company has swapped the “tweet” button that a user presses to make a new post for the more traditional “post” option. Now, Twitter appears to changing the URL of posts from Twitter.com into X.com. For now, that appears to be only happening in limited instances – sharing a post from the Twitter app for iOS generates the new addresses, but doing so on the web still shows the old one – but it is likely that the company will switch to the new branding across sites eventually. Users can also open up any profile by typing it as “X.com” rather than the old branding, though it does for now redirect to the Twitter version of that profile. Still, much of Twitter’s documentation has not been changed at all. The “help” sites on Twitter’s pages still include entirely Twitter branding: the “How to Tweet” article, for instance, has been changed to include some references to “X” but uses the word “tweet”, and “Twitter” liberally. Read More Mark Zuckerberg hits out at Elon Musk for wasting time over cage fight Elon Musk reveals more dramatic details of fight against Mark Zuckerberg UFC boss in talks to stage Musk vs Zuckerberg at Roman Colosseum

Wagner mercenary leader Yevgeny Prigozhin has issued his first public statement since the aborted march on Moscow, claiming he had never intended to overthrow Putin’s government. In his first public comments since Saturday’s dramatic events, he said the one-day mutiny was intended to be a protest at the ineffectual conduct of the war in Ukraine. Prigozhin spoke in an 11-minute audio message released on the Telegram messaging app. He denied trying to overturn the Russian state and said he acted in response to an attack on his force that killed some 30 of his fighters. “We started our march because of an injustice,” Prigozhin said in a recording that gave details about where he is or what his future plans are. A festering feud between Prigozhin and Russia’s military brass erupted on Saturday into a mutiny that saw the mercenaries leave Ukraine to seize a military headquarters in a southern Russian city and roll seemingly unopposed for hundreds of miles toward Moscow, before turning around after less than 24 hours. The Kremlin said it had made a deal for Prigozhin to move to Belarus and receive amnesty, along with his soldiers. There was no confirmation of his whereabouts Monday, although he was reportedly seen at a hotel in the Belarusian capital, Minsk. Russian media reported a criminal probe against Prigozhin continued, and some lawmakers called for his head. In a return to at least superficial normality, Moscow’s mayor announced an end to the “counterterrorism regime” imposed on the capital, when troops and armored vehicles set up checkpoints on the outskirts and authorities tore up roads leading into the city. Meanwhile, Moscow showed a video of defence minister Sergei Shoigu at a military headquarters in Ukraine. It was unclear when it was flmed.Prigozhin’s rift with the military dates back years, to Russia’s intervention in Syria, where Wagner forces also were active. Though the Prigozhin mutiny was brief, it was not bloodless. Several military helicopters and a military communications plane were shot down by Wagner forces, killing at least 15. Prigozhin denied there were any casualties on his side, but media reports indicated the airstrikes hit some Wagner vehicles, and messaging app channels featured images of the damage. Reuters and Associated Press contributed to this report Read More The Body in the Woods | An Independent TV Original Documentary The harrowing discovery at centre of The Independent’s new documentary Who is Yevgeny Prigozhin? Wagner rebellion presents unique opportunity for Ukraine, experts say Kremlin denies Putin has fled Moscow as Russia president’s plane ‘disappears’

Shares of companies with exposure to cryptocurrencies surged this week as investors cheered a key ruling on one

To mark National Sunglasses Day, Paige Spiranac invites fans to check out her exclusive unseen pictures on her website, 'OnlyPaige'

TAIPEI--(BUSINESS WIRE)--May 29, 2023--

Microsoft has made a major concession to UK authorities in a bid to remove the last remaining regulatory obstacle to its huge takeover of Activision Blizzard.