For months, Google has been under pressure to reinvent its core search business and respond to the rise

For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

U.S. climate envoy John Kerry is urging skepticism about claims that technological breakthroughs mean humans soon will be able to adequately capture the climate-wrecking fumes from burning fossil fuels

Facebook-parent Meta on Wednesday began cutting employees in its business groups as part of a previously announced round of layoffs, according to social media posts from impacted workers.

NASA lifted the lid on its unidentified anomalous phenomena study on Thursday (14 September) which aimed to identify "how data gathered by civilian government entities, commercial data, and data from other sources can potentially be analysed to shed light on UAPs." While the report was "not a review or assessment of previous unidentifiable observations," the briefing prompted a video of 'GoFast UFO' to resurface. The clip from 2014 was released by the pilots "to clear up any misconceptions by the public on whether or not the footage that has been circulating was real or whether or not there is more to the videos." The statement on the Department of Defense further went on to say at the time: "After a thorough review, the department has determined that the authorized release of these unclassified videos does not reveal any sensitive capabilities or systems, and does not impinge on any subsequent investigations of military air space incursions by unidentified aerial phenomena." The clip also got a mention in the recent 36-page report, published on the NASA website. "A well-known UAP event is the “GoFast” video, recorded by navy aviators from the USS Theodore Roosevelt," it read. @uapbrand GOFAST UAP - better known as the 'Tic Tac' UFO. ? #UAP #UnidentifiedAerialPhenomena #UAPs #OVNI #OVNIs #UFO #UFOs #UFOvideo #UFOvideos "A still frame from this video is shown in the Figure below, where the infrared camera has locked onto a small object in the center. The video gives an impression of an object skimming above the ocean at a great velocity. But analysis of the numerical information on the display reveals a less extraordinary interpretation." Elsewhere, while the report disclaimed the galaxy "does not stop at the outskirts of the solar system," it stressed there is "no reason to conclude" that UFO sightings are alien. "Many of NASA's science missions are, at least in part, focused on answering the question of whether life exists beyond Earth," it read. "Those investigations include missions looking for biosignatures, perhaps on Mars or the icy moons orbiting Jupiter and Saturn - as well as farther afield, in the ratios of molecules present in exoplanet atmospheres. "Searching for signs of alien technology is a natural extension of those investigations." It added: "If we recognise the plausibility of any of these, then we should recognise that all are at least plausible." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

NEW YORK--(BUSINESS WIRE)--May 11, 2023--

Apple has announced a surprise event, at which it is expected to unveil new Macs. The event is unusual in a number of ways, including its much later start than Apple’s regular events: it will begin at 5pm local pacific time, or midnight in the UK. Apple events almost always begin at 10am local time, and it did not give any indication of why it had changed its time. It will also take place notably late in the year, on 30 October. Apple appeared to reference the proximity to Hallowe’en in its invitation, which used the title “Scary fast”. It will also be entirely virtual, with no in-person attendance. Apple switched to fully virtual events during the pandemic, but has since opened up physical attendance as restrictions have lifted. Unlike many recent Apple events, it is unclear what exactly the company is planning – though Apple’s website used the “Finder” icon from the Mac operating system, all but confirming a focus on its computers. Apple seems likely to introduce a new version of its iMac, which was last updated in April 2021 and is now far behind all of the rest of Apple’s line-up. It still uses Apple’s M1 chip, and the event will presumably at least bring it up to speed with the existing M2 processors. The company might unveil its first M3 processors, however. Apple’s first M2 computers arrived last summer, inside updated MacBook Air and MacBook Pro models, and so those computers could also be updated with the latest generation. Some reports have also suggested that Apple could be planning an update for its most high-end and expensive 14- and 16-inch MacBook Pro, too. Those were overhauled earlier this year, however, with the introduction of the M2 Pro and M2 Max, meaning that any new update might be less likely or could be more minor. Recent weeks brought rumours that Apple was planning to update at least some of its iPads. The rumoured launch day only brought a new Apple Pencil, however – which may mean that the iPads were delayed for the upcoming event, or may mean that Apple opted not to make any changes to the iPad and released the Apple Pencil to clear the way for its new Macs. The latest launch comes the month after Apple held another live event – at its usual time – to launch the new iPhone 15 and other products. Read More Apple ‘is planning surprise Mac announcement soon’ Apple just released a new Pencil after days of excitement Sadiq Khan, Met Commissioner to ask phone companies to ‘design out’ theft

This is everything you need to know about Starfield's Update 1.7.33.

The royal website was subject to a “denial of service attack”, a royal source has said. It was down for an hour-and-a-half on Sunday morning from 10am. A denial of service attack means the site was bombarded by traffic, which caused it to stop working, the source said. It is not the same as hacking, in which whoever is responsible actually gets into a website and the site is compromised. Neither the content nor the systems of the royal website were accessed on Sunday. It is currently unknown who is responsible for the cyber attack, the source said. The site is now up and running as usual. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

FRAMINGHAM, Mass.--(BUSINESS WIRE)--May 31, 2023--

China-based solar sector supplier GCL Technology Holdings Ltd. is in advanced talks with Saudi Arabia about opening its

As scorching temperatures ravage farms from the US to China, crop harvests, fruit production and dairy output are