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In recent years, the popularity of true crime documentaries has absolutely soared but now psychologists are warning that watching them to relax is a huge red flag. Thanks to streaming sites like Netflix, true crime documentaries have become a genre in and of themselves, but one expert has argued that watching them in order to fall asleep could be a sign of the harmful ways a person processes trauma. Doctor Thema Bryant explained how watching true crime for comfort because the trauma feels “familiar” is a sign that you may benefit from counselling. Sign up to our free Indy100 weekly newsletter Speaking on The Mel Robbins Podcast, Dr Bryant said: “If your idea of relaxing before you go to sleep is to watch three episodes of Law and Order, [then] I would encourage you to think about 'why is trauma relaxing to me?' “That's what it is. Harm, crime, violation, attacks, and that's what is going to soothe me into my bedtime.” @melrobbins If your idea of “relaxing” before bed is watching a few episodes of Law & Order (or any other #truecrime show), listen up. This was just ONE of the many incredible mic drop moments ? and knowledge bombs ? that @Dr Thema Bryant drops on the #melrobbinspodcast. Listen now!! ? “6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant” ? in bio #melrobbins #podcast #trauma #traumatok #healing #bingewatching Dr Bryant explained that people often discuss their love of true crime in therapy with her and argued many people find it “normal and familiar”. She went on: “Some of us grew up in high-stress [situations], so people mistake peace for boring. And it's like, to come home to yourself, you have to lean into the discomfort because it’s going to feel unfamiliar.” In response to the podcast clip shared on TikTok, many reflected on their own relationship with this kind of television. One person wrote: “Wow that is exactly what I watch to relax. This was so enlightening.” Another argued: “The trauma isn't relaxing to me – it's the justice the characters/real people often get that I never did in my own life.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

European Union officials on Tuesday called on large social media platforms to step up their enforcement against online mis- and disinformation, particularly about the war in Ukraine.

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NEW YORK--(BUSINESS WIRE)--May 11, 2023--

The pioneering artificial intelligence firm OpenAI has ejected its chief executive Sam Altman after claims that he was not honest with the board of directors. In a blog post on Friday afternoon, the company behind ChatGPT and the image generation AI Dall-E said that its board “no longer has confidence” in Mr Altman’s ability to lead. It was an abrupt and cryptic departure for a man who, alongside his former colleague Elon Musk, has become one of the global figureheads of the AI industry and the seismic change it has created. The company will now be run by its former chief operating officer Mira Murati, with immediate effect. ”Mr Altman’s departure follows a deliberative review process by the board, which concluded that he was not consistently candid in his communications with the board, hindering its ability to exercise its responsibilities,” said OpenAI’s statement. “The board no longer has confidence in his ability to continue leading OpenAI.” The board itself added that it was “grateful for Sam’s many contributions to the founding and growth of OpenAI”, and that it had “utmost confidence” in Ms Murati. This story is breaking and will be updated. Read More ChatGPT Plus stops signups after major update ChatGPT creator mocks Elon Musk in brutal tweet ChatGPT goes offline