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In recent years, the popularity of true crime documentaries has absolutely soared but now psychologists are warning that watching them to relax is a huge red flag. Thanks to streaming sites like Netflix, true crime documentaries have become a genre in and of themselves, but one expert has argued that watching them in order to fall asleep could be a sign of the harmful ways a person processes trauma. Doctor Thema Bryant explained how watching true crime for comfort because the trauma feels “familiar” is a sign that you may benefit from counselling. Sign up to our free Indy100 weekly newsletter Speaking on The Mel Robbins Podcast, Dr Bryant said: “If your idea of relaxing before you go to sleep is to watch three episodes of Law and Order, [then] I would encourage you to think about 'why is trauma relaxing to me?' “That's what it is. Harm, crime, violation, attacks, and that's what is going to soothe me into my bedtime.” @melrobbins If your idea of “relaxing” before bed is watching a few episodes of Law & Order (or any other #truecrime show), listen up. This was just ONE of the many incredible mic drop moments ? and knowledge bombs ? that @Dr Thema Bryant drops on the #melrobbinspodcast. Listen now!! ? “6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant” ? in bio #melrobbins #podcast #trauma #traumatok #healing #bingewatching Dr Bryant explained that people often discuss their love of true crime in therapy with her and argued many people find it “normal and familiar”. She went on: “Some of us grew up in high-stress [situations], so people mistake peace for boring. And it's like, to come home to yourself, you have to lean into the discomfort because it’s going to feel unfamiliar.” In response to the podcast clip shared on TikTok, many reflected on their own relationship with this kind of television. One person wrote: “Wow that is exactly what I watch to relax. This was so enlightening.” Another argued: “The trauma isn't relaxing to me – it's the justice the characters/real people often get that I never did in my own life.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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A huge phosphate rock deposit discovered in Norway contains enough minerals to meet the global demand for batteries and solar panels for the next 100 years, according to the mining company that controls it. Norge Mining said up to 70 billion tonnes of the non-renewable resource may have been uncovered in south-western Norway, alongside deposits of other strategic minerals like titanium and vanadium. Phosphate rock contains high concentrates of phosphorus, which is a key component for building green technologies but currently faces significant supply issues. Phosphorus was first discovered in 1669 by German scientist Hennig Brandt, who was searching for the philosopher’s stone. While it proved ineffective in turning ordinary metals into gold, it has become an essential component in lithium-iron phosphate batteries in electric cars, as well as for solar panels and computer chips. Russia previously controlled the world’s largest ultra-pure phosphate rock deposits, with the European Union warning that these “critical raw materials” have a high supply risk. The EU is currently almost entirely dependent on imports of phosphate rock from the rest of the world, according to a report from The Hague Centre for Strategic Studies, with China, Iraq and Syria also home to large deposits. The report, which was published before the discovery of the massive Norwegian deposit, warned that the EU should be “concerned about phosphate rock shortages”. An article in the scientific journal Nature last year warned of imminent supply disruptions of phosphorus, citing Russia’s invasion of Ukraine and the subsequent economic sanctions as a potential cause of market volatility. The global economy consumes an estimated 50 million tonnes of phosphorus each year, with scientists warning earlier this year that the planet could face a “phosphogeddon” if supply trends continue. “The buyers’ market is becoming increasingly crowded by limited trade – due to political instability in several source countries, as well as international sanctions imposed on others,” Norge Mining noted in a June blog post. “This is forcing importers to fear an impending crisis.” Norway’s Minister of Trade and Industry, Jan Christian Vestre, said last month that the government was considering fast-tracking a giant mine in Helleland once analysis is completed on 76 kilometres of drill cores. If approval is given, the first major mine could begin operation by 2028. The politician said Norway’s “obligation” was to develop “the world’s most sustainable mineral industry” following the discovery of the minerals. The mining plans already have the support of the European Raw Materials Alliance, according to local reports, while local consultations continue. A spokesperson for the European Commission described the discovery as “great news” for meeting the objectives of the Commission’s raw material objectives, with Norge Mining telling Euractiv that the projected 4,500-metre-deep ore body would theoretically be capable of meeting global demand for the next century. Read More Solar trees offer unique solution to charging electric cars ‘Miracle material’ solar panels to finally enter production Twitter is breaking more and more iPhone users urged to check their photo library amid fears they could be deleted

Elon Musk’s X Corp, the company formerly known as Twitter, is being sued by another social network also named X, a lawsuit filed in a federal court revealed. The lawsuit, filed by a Florida-based ad agency X Social Media LLC, alleged that the popular social media platform violates Florida common law because of “unfair competition and trademark and service mark infringement”. It also accused the company owned by Mr Musk of violating Florida’s Deceptive and Unfair Trade Practices Act (FDUPTA). The accusing company said it has existed in the American state with its registered trademark as “X SOCIALMEDIA” continuously since 2016. It said it has existed as “a vanguard in utilizing social media and marketing technology to connect consumers with legal services in situations where those harmed would otherwise remain voiceless and without remedy”. The Florida-based company, founded in 2015 by entrepreneur Jacob Malherbe, said its “distinctive” and “dominant” letter “X” is used to signify the beginning of a life-changing journey towards justice. The ad firm said its ”X” mark is successfully associated with its social media advertising services, adding that it has invested “over $2m to date” in building brand awareness and reaching consumers. It argued that it has “already suffered loss in revenue that correlates with X Corp’s rebrand and use of the mark ‘X’.” “In addition to the symbolic emphasis of the ‘X’, X Social Media frequently emphasizes the ‘X’ portion of its mark throughout its advertising, blogs, and newsletters highlighting its work,” the company said. “X Corp’s use of the ‘X’ mark and recent attempt to register the mark in association with social media, business data, promotion and advertising, business consulting, market research services, and advertising services necessitates this action because its conduct has caused and will continue to cause serious irreparable harm to X Social Media,” the ad agency says. It remains to be seen how X Corp would respond to the lawsuit. X Corp did not immediately respond to The Independent’s request for comment. Read More Elon Musk facing defamation lawsuit in Texas over posts that falsely identified man in protest Elon Musk mocked by Ukraine’s parliament over tweet taunting Zelensky Elon Musk to live stream himself gaming on X in ‘everything app’ bid Elon Musk to live stream himself gaming on X in ‘everything app’ bid Musk confirms he is cutting election integrity staff from X/Twitter ahead of 2024 Reddit will start paying people to post

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Archeologists in Egypt have discovered what they have called "the largest and most complete" mummification workshop ever at a site near Cairo. As reported by The Telegraph, the site dates back to the 4th century and the 30th Dynasty in the early Ptolemaic era and is near the oldest stone pyramid in Egypt, Djoser's Step. Mostafa Waziri, the secretary general of Egypt’s supreme council of Antiquities is quoted as saying: "Two stone beds for human embalming were found in a number of rooms. The beds were approximately two metres long and one metre wide. They were made of stone blocks and covered with a layer of mortar that sloped down to a gutter. "The mummification beds were used to prepare the body by extracting the human organs, which were placed in canopic jars that were discovered." Sign up to our free Indy100 weekly newsletter The mud brick site, which was only used for humans, reportedly contains two embalming beds, body organ tools, linen rolls and canopic jars. In a separate workshop, which was dedicated to mummifying just animals, bronze tools were found as well as five limestone beds. Other artifacts that were found were intact wooden and stone statues, funerary objects as well as inscriptions on the tomb walls about various activities including hunting. Perhaps the most interesting element of the find were two tombs believed to belong to high-ranking officials and priests that had been carved into stone. Experts at the site predict that the two tombs are 4,400 and 3,400-year-old respectively. This comes after scientists in Germany found the remains of a lost city dubbed 'the Atlantis of the North Sea' which was swept away by waves more than 600 years ago. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

A South African state development bank plans to create an almost $1.5 billion water infrastructure fund and is

TOKYO--(BUSINESS WIRE)--Aug 16, 2023--